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Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction professional trained in group therapy who guides a therapy session with a group of people who are ideally all going through similar challenges. Group therapy in Blevins can take place in a rehab facility, a church, or similar place where the meeting can take place without distraction. Group therapy is commonly a fundamental aspect of drug and alcohol rehabilitation.
If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in different ways. Group therapy can help the person in recovery feel like they have support for their problems, troubles, etc. Group therapy can help individuals conquer social barriers as well, since it can be difficult for the person to be open about such deep problems to people they really don't know very well. Once the shyness has lifted, individuals in group therapy gain confidence and camaraderie with people who are facing similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a strong support system.
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