Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of people who are typically experiencing similar issues. Group therapy in Waldo can take place in a treatment center, an office, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is commonly a very important part of drug and alcohol rehabilitation.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their frustrations, challenges, etc. Group therapy can also help individuals conquer social anxiety as well, considering that it can be challenging for an individual to be open about such deep problems to people they really don't even know. Once the shyness has gone away, individuals in group therapy achieve confidence and camaraderie with people who are dealing with similar problems. And even more so, they can share in one another's progress and help one another make the positive changes they should make to recover by being part of a robust support system.
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