Group Therapy - Drug and Alcohol Rehab Facilities - Catalina, AZ.

Group therapy is a form of treatment that involves a therapist, psychologist, or certified addiction specialist adept in group therapy who guides a therapy session with a group of people who are all going through similar difficulties. Group therapy in Catalina can take place in a treatment center, a church, or similar place where this type of meeting can occur without distraction. Group therapy is commonly a vital part of substance recovery.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help an individual in treatment feel like they are not alone with their frustrations, troubles, etc. It can help individuals overcome social barriers and anxiety as well, because it can take a lot for someone to be open about such deep problems to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy achieve confidence and friendliness with people who are facing similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.

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