Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction professional adept in group therapy who leads a therapy session with a group of individuals who are typically struggling with similar difficulties. Group therapy in Bakersfield can take place in a rehabilitation center, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is commonly a fundamental component of substance rehab.
If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide recovery in different ways. Group therapy can help the person in recovery feel like they have support for their problems, troubles, etc. Group therapy can help individuals overcome social anxiety as well, considering that it can be difficult for someone to open up about personal issues to people they really don't know very well. Once the shyness has lifted, individuals in group therapy acquire clarity and affinity with others who are dealing with similar problems. And additionally, they can share in one another's progress and help each other make the positive changes they must make to recover by being part of a strong support system.
There are 5 Drug and Alcohol Rehab Centers offering this service in Bakersfield, CA
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