Group Therapy - Alcohol and Drug Rehabilitation Facilities - Capitola, CA.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who directs a therapy session with a group of clients who are all going through similar issues. Group therapy in Capitola can take place in a rehabilitation facility, an office, a church, or similar setting where the meeting can take place without disturbance. Group therapy is typically a crucial component of addiction rehab.

If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help the person in treatment know that they have support for their frustrations, troubles, challenges, etc. It can also help individuals overcome social anxiety as well, because it can take a lot for an individual to open up about personal problems to people they really don't know very well. Once the shyness has gone away, clients in group therapy gain clarity and affinity with people who are experiencing similar problems. And even more so, they can share in one another's progress and help each other make the positive changes they need to make to recover by being part of a strong support system.

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