Group Therapy - Alcohol and Drug Rehab Centers - Clayton, CA.

Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of people who are all struggling with similar issues. Group therapy in Clayton can take place in a rehab center, an office, a church, or similar place where such a meeting can occur without disturbance. Group therapy is commonly a very important component of drug and alcohol rehab.

If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help the person in treatment know that they are not alone with their frustrations, troubles, challenges, etc. It can help someone get over social anxiety as well, because it can be challenging for the person to open up about such deep problems to people they really don't even know. Once the shyness has lifted, people in group therapy achieve conviction and fellowship with people who are dealing with similar issues. And even more so, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.

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