Group Therapy - Drug and Alcohol Rehabilitation Programs - Durham, CA.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction professional experienced in group therapy who conducts a therapy session with a group of people who are all experiencing similar troubles. Group therapy in Durham can take place in a rehab facility, an office, a church, or similar place where the meeting can take place without distraction. Group therapy is commonly a vital part of substance treatment.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help an individual in rehab feel like they have support for their frustrations, troubles, challenges, etc. It can help individuals get over social barriers as well, considering that it can be challenging for someone to open up about personal issues to people they really don't even know. Once the social timidness has faded, individuals in group therapy achieve confidence and friendliness with others who are dealing with similar challenges. And additionally, they can share in each other's personal improvements and help one another make the positive improvements they should make to recover by being involved in a strong support system.

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