Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction professional trained in group therapy who leads a therapy session with a group of people who are typically struggling with similar challenges. Group therapy in Hathaway Pines can take place in a treatment program, an office, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is typically a crucial aspect of addiction treatment.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in recovery know that they are not alone with their frustrations, challenges, etc. It can help people conquer social barriers and anxiety as well, because it can take a lot for an individual to be open about personal problems to people they really don't even know. Once the social timidness has lifted, people in group therapy acquire confidence and friendliness with people who are facing similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they should make to recover by being part of a strong support system.
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