Group Therapy - Alcohol and Drug Treatment Programs - Hercules, CA.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of clients who are ideally all experiencing similar issues. Group therapy in Hercules can take place in a treatment program, an office, a church, or similar place where the meeting can occur without disturbance. Group therapy is commonly a vital component of addiction treatment.

If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in different ways. Group therapy can help an individual in treatment feel like they have support for their frustrations, troubles, etc. Group therapy can help someone conquer social barriers as well, since it can take a lot for someone to open up about personal issues to people they really don't know very well. Once the social timidness has gone away, clients in group therapy gain confidence and affinity with people who are facing similar challenges. And even more so, they can share in each other's progress and help one another make the positive improvements they need to make to recover by being part of a robust support system.

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