Group Therapy - Alcohol and Drug Rehab Facilities - Lakeshore, CA.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of people who are all struggling with similar challenges. Group therapy in Lakeshore can take place in a rehabilitation facility, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is commonly a vital aspect of drug and alcohol recovery.

If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in rehab know that they are not alone with their problems, frustrations, troubles, challenges, etc. It can help someone get over social anxiety as well, because it can be challenging for an individual to open up about personal problems to people they really don't know very well. Once the social awkwardness has gone away, people in group therapy achieve clarity and camaraderie with people who are working through similar challenges. And additionally, they can share in each other's progress and help one another make the positive improvements they must make to recover by being part of a strong support system.

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