Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who conducts a therapy session with a group of people who are typically struggling with similar difficulties. Group therapy in Mountain View can take place in a rehab program, a church, or similar setting where the meeting can happen without disturbance. Group therapy is often a fundamental component of addiction rehab.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help the person in rehab feel like they are not alone with their problems, frustrations, troubles, etc. It can help someone get over social anxiety as well, considering that it can be difficult for someone to open up about personal problems to people they really don't know very well. Once the shyness has faded, clients in group therapy gain conviction and affinity with others who are dealing with similar problems. And even more so, they can share in each other's progress and help one another make the positive changes they need to make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Rehab Centers offering this service in Mountain View, CA
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