Group Therapy - Drug and Alcohol Rehab Facilities - Newbury Park, CA.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional trained in group therapy who conducts a therapy session with a group of clients who are typically going through similar challenges. Group therapy in Newbury Park can take place in a rehabilitation program, a church, or similar place where such a meeting can occur without disturbance. Group therapy is typically a very important aspect of addiction treatment.

If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help the person in recovery feel like they have support for their frustrations, challenges, etc. It can help people overcome social barriers and anxiety as well, considering that it can be challenging for an individual to open up about personal issues to people they really don't know very well. Once the shyness has faded, clients in group therapy achieve conviction and camaraderie with others who are dealing with similar issues. And even more so, they can share in one another's progress and help one another make the positive changes they must make to recover by being part of a robust support system.

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