Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of people who are ideally all struggling with similar difficulties. Group therapy in Onyx can take place in a treatment program, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is typically a fundamental component of drug and alcohol recovery.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in rehab know that they have support for their frustrations, troubles, challenges, etc. It can help someone conquer social barriers and anxiety as well, because it can take a lot for someone to open up about personal issues to people they really don't even know. Once the shyness has lifted, clients in group therapy acquire conviction and affinity with others who are working through similar challenges. And additionally, they can share in each other's progress and help each other make the positive improvements they should make to recover by being involved in a robust support system.