Group Therapy - Drug and Alcohol Treatment Programs - Penn Valley, CA.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are typically struggling with similar issues. Group therapy in Penn Valley can take place in a rehab facility, an office, a church, or similar setting where the meeting can occur without distraction. Group therapy is commonly a very important aspect of drug and alcohol recovery.

If someone is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help the person in treatment know that they are not alone with their frustrations, challenges, etc. It can help individuals conquer social barriers and anxiety as well, considering that it can take a lot for someone to be open about personal problems to people they really don't know very well. Once the social timidness has lifted, people in group therapy achieve clarity and friendliness with others who are facing similar issues. And additionally, they can share in each other's progress and help each other make the positive changes they need to make to recover by being part of a robust support system.

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