Group Therapy - Drug and Alcohol Rehabilitation Programs - Playa Del Rey, CA.

Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction professional trained in group therapy who leads a therapy session with a group of clients who are typically experiencing similar troubles. Group therapy in Playa Del Rey can take place in a rehab center, an office, a church, or similar place where the meeting can take place without disturbance. Group therapy is often a crucial part of substance recovery.

If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help the person in rehab feel like they have support for their frustrations, challenges, etc. Group therapy can also help individuals overcome social anxiety as well, considering that it can be challenging for the person to be open about such deep problems to people they really don't even know. Once the shyness has gone away, individuals in group therapy acquire conviction and camaraderie with people who are experiencing similar problems. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being part of a robust support system.

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