Group Therapy - Drug and Alcohol Treatment Programs - Pleasant Hill, CA.

Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction specialist adept in group therapy who directs a therapy session with a group of clients who are ideally all going through similar troubles. Group therapy in Pleasant Hill can take place in a rehab program, an office, a church, or similar place where such a meeting can take place without distraction. Group therapy is typically a vital part of addiction rehab.

If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide healing in various ways. Group therapy can help the person in rehab know that they are not alone and have support for their problems, frustrations, troubles, etc. Group therapy can help people overcome social barriers and anxiety as well, because it can be difficult for someone to open up about such deep problems to people they really don't even know. Once the social timidness has gone away, clients in group therapy gain confidence and camaraderie with others who are working through similar problems. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they must make to recover by being involved in a strong support system.

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