Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of people who are all struggling with similar issues. Group therapy in Richmond can take place in a treatment facility, an office, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is typically a very important component of substance recovery.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide healing in several ways. Group therapy can help an individual in rehab know that they are not alone and have support for their frustrations, challenges, etc. It can also help people overcome social barriers and anxiety as well, considering that it can be challenging for an individual to open up about such deep problems to people they really don't even know. Once the social timidness has gone away, people in group therapy acquire clarity and affinity with people who are facing similar problems. And even more so, they can share in one another's progress and help each other make the positive changes they need to make to recover by being involved in a robust support system.
There are 3 Drug and Alcohol Rehab Centers offering this service in Richmond, CA
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