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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who leads a therapy session with a group of individuals who are ideally all experiencing similar issues. Group therapy in Salinas can take place in a rehab center, an office, a church, or similar place where such a meeting can happen without disturbance. Group therapy is typically a fundamental part of substance rehabilitation.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer healing in various ways. Group therapy can help the person in treatment feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. It can help people overcome social anxiety as well, because it can take a lot for an individual to be open about personal issues to people they really don't know very well. Once the social timidness has faded, clients in group therapy gain conviction and fellowship with people who are facing similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they must make to recover by being part of a robust support system.
There are 2 Drug and Alcohol Rehabilitation Centers offering this service in Salinas, CA
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