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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional experienced in group therapy who conducts a therapy session with a group of clients who are all struggling with similar difficulties. Group therapy in San Pablo can take place in a treatment program, a church, or similar place where this type of meeting can take place without distraction. Group therapy is often a vital aspect of addiction treatment.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in different ways. Group therapy can help the person in rehab know that they have support for their problems, frustrations, troubles, etc. It can help individuals overcome social anxiety as well, considering that it can be difficult for someone to open up about such deep problems to people they really don't know very well. Once the social timidness has faded, people in group therapy gain confidence and fellowship with people who are experiencing similar challenges. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they must make to recover by being part of a robust support system.
There are 2 Alcohol and Drug Rehabilitation Programs offering this service in San Pablo, CA
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