Group Therapy - Drug and Alcohol Rehabilitation Centers - Santa Monica, CA.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who leads a therapy session with a group of clients who are all struggling with similar difficulties. Group therapy in Santa Monica can take place in a rehab program, an office, a church, or similar place where this type of meeting can happen without distraction. Group therapy is often a crucial aspect of addiction rehab.

If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer recovery in different ways. Group therapy can help the person in rehab feel like they have support for their problems, frustrations, troubles, challenges, etc. Group therapy can also help someone conquer social anxiety as well, since it can be difficult for an individual to open up about such deep issues to people they really don't even know. Once the social timidness has gone away, individuals in group therapy gain conviction and fellowship with others who are working through similar issues. And even more so, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being involved in a strong support system.

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