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Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are all going through similar challenges. Group therapy in Sausalito can take place in a rehabilitation facility, an office, a church, or similar setting where the meeting can occur without disturbance. Group therapy is often a crucial aspect of drug and alcohol recovery.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, challenges, etc. Group therapy can also help someone overcome social barriers as well, because it can be challenging for the person to be open about such deep issues to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy gain clarity and affinity with people who are working through similar problems. And even more so, they can share in one another's progress and help one another make the positive improvements they must make to recover by being involved in a strong support system.
There are 1 Alcohol and Drug Rehab Programs offering this service in Sausalito, CA
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