Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of clients who are ideally all going through similar challenges. Group therapy in Taft can take place in a treatment program, an office, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is often a very important component of addiction recovery.
If a person is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, troubles, challenges, etc. Group therapy can help individuals get over social barriers as well, because it can take a lot for an individual to open up about such deep issues to people they really don't even know. Once the shyness has lifted, people in group therapy gain clarity and camaraderie with others who are dealing with similar challenges. And additionally, they can share in each other's personal improvements and help one another make the positive changes they must make to recover by being part of a strong support system.
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