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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are ideally all struggling with similar issues. Group therapy in Valley Village can take place in a rehab program, a church, or similar setting where the meeting can happen without disturbance. Group therapy is often a vital component of substance rehab.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help the person in treatment feel like they have support for their frustrations, challenges, etc. It can help someone conquer social barriers and anxiety as well, since it can be challenging for someone to open up about personal issues to people they really don't know very well. Once the shyness has gone away, individuals in group therapy achieve confidence and friendliness with people who are working through similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Rehabilitation Programs offering this service in Valley Village, CA
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