Group Therapy - Drug and Alcohol Rehabilitation Programs - Westley, CA.

Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of individuals who are all struggling with similar challenges. Group therapy in Westley can take place in a treatment program, an office, a church, or similar place where such a meeting can happen without distraction. Group therapy is often a fundamental part of substance rehabilitation.

If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide healing in several ways. Group therapy can help an individual in treatment know that they have support for their frustrations, troubles, etc. Group therapy can help individuals overcome social barriers and anxiety as well, considering that it can be difficult for someone to open up about such deep issues to people they really don't even know. Once the social timidness has faded, people in group therapy gain clarity and fellowship with people who are experiencing similar challenges. And even more so, they can share in one another's progress and help each other make the positive changes they must make to recover by being involved in a strong support system.

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