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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who directs a therapy session with a group of individuals who are all struggling with similar troubles. Group therapy in Sterling can take place in a treatment center, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is often a very important part of substance recovery.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer healing in various ways. Group therapy can help the person in treatment know that they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can help individuals conquer social barriers and anxiety as well, since it can be difficult for an individual to be open about personal issues to people they really don't know very well. Once the social timidness has lifted, clients in group therapy acquire conviction and fellowship with others who are dealing with similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being part of a strong support system.
There are 1 Alcohol and Drug Rehabilitation Programs offering this service in Sterling, CO
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