Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who guides a therapy session with a group of individuals who are all struggling with similar issues. Group therapy in Wray can take place in a rehabilitation facility, a church, or similar place where such a meeting can take place without disturbance. Group therapy is often a very important aspect of drug and alcohol rehabilitation.
If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their frustrations, troubles, etc. It can help people get over social barriers and anxiety as well, considering that it can be challenging for the person to open up about such deep problems to people they really don't know very well. Once the social awkwardness has gone away, people in group therapy achieve confidence and camaraderie with people who are working through similar problems. And even more so, they can share in each other's personal improvements and help one another make the positive changes they need to make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Rehabilitation Centers offering this service in Wray, CO