Group Therapy - Alcohol and Drug Treatment Facilities - Bantam, CT.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of individuals who are all experiencing similar challenges. Group therapy in Bantam can take place in a rehab facility, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is commonly a very important component of drug and alcohol treatment.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer healing in different ways. Group therapy can help an individual in rehab know that they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can help people overcome social anxiety as well, since it can take a lot for someone to be open about personal issues to people they really don't even know. Once the social timidness has lifted, clients in group therapy gain clarity and affinity with others who are facing similar challenges. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being part of a strong support system.

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