Group Therapy - Alcohol and Drug Treatment Facilities - Berlin, CT.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional adept in group therapy who leads a therapy session with a group of individuals who are ideally all going through similar issues. Group therapy in Berlin can take place in a treatment center, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is commonly a crucial aspect of substance rehabilitation.

If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer recovery in different ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, frustrations, troubles, etc. It can also help individuals conquer social anxiety as well, considering that it can be difficult for someone to open up about personal problems to people they really don't even know. Once the social timidness has gone away, people in group therapy acquire conviction and friendliness with people who are dealing with similar problems. And additionally, they can share in one another's progress and help each other make the positive changes they must make to recover by being part of a robust support system.

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