Group Therapy - Drug and Alcohol Rehabilitation Centers - Broad Brook, CT.

Group therapy is a form of treatment that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who leads a therapy session with a group of people who are typically going through similar challenges. Group therapy in Broad Brook can take place in a rehab center, a church, or similar place where this type of meeting can occur without distraction. Group therapy is typically a vital aspect of substance recovery.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help the person in rehab feel like they are not alone with their problems, troubles, challenges, etc. It can also help individuals overcome social anxiety as well, since it can be difficult for someone to open up about such deep issues to people they really don't even know. Once the shyness has gone away, clients in group therapy achieve clarity and affinity with others who are dealing with similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a robust support system.

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