Group Therapy - Drug and Alcohol Treatment Programs - Burlington, CT.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of clients who are all struggling with similar difficulties. Group therapy in Burlington can take place in a rehab facility, a church, or similar setting where this type of meeting can happen without disturbance. Group therapy is often a fundamental component of addiction rehabilitation.

If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, frustrations, challenges, etc. Group therapy can help individuals overcome social anxiety as well, considering that it can take a lot for someone to be open about such deep issues to people they really don't know very well. Once the shyness has lifted, clients in group therapy achieve clarity and friendliness with people who are facing similar problems. And even more so, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being involved in a robust support system.

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