Group Therapy - Alcohol and Drug Rehab Programs - Canterbury, CT.

Group therapy is a form of treatment that consists of a therapist, psychologist, or certified addiction professional trained in group therapy who leads a therapy session with a group of clients who are typically going through similar troubles. Group therapy in Canterbury can take place in a rehabilitation center, an office, a church, or similar place where such a meeting can take place without distraction. Group therapy is often a fundamental component of addiction rehabilitation.

If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in several ways. Group therapy can help the person in treatment feel like they have support for their problems, frustrations, challenges, etc. It can also help people overcome social barriers and anxiety as well, since it can take a lot for an individual to be open about such deep problems to people they really don't know very well. Once the shyness has gone away, individuals in group therapy gain clarity and affinity with people who are working through similar problems. And additionally, they can share in one another's progress and help each other make the positive changes they must make to recover by being part of a robust support system.

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