Group Therapy - Drug and Alcohol Rehabilitation Programs - Canton, CT.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of clients who are ideally all experiencing similar issues. Group therapy in Canton can take place in a treatment center, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is typically a very important part of drug and alcohol rehab.

If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in recovery feel like they are not alone with their frustrations, challenges, etc. It can also help people get over social barriers and anxiety as well, since it can take a lot for the person to open up about such deep problems to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy achieve confidence and friendliness with others who are dealing with similar problems. And even more so, they can share in each other's progress and help each other make the positive improvements they must make to recover by being part of a strong support system.

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