Group Therapy - Alcohol and Drug Rehab Programs - Cornwall, CT.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional trained in group therapy who guides a therapy session with a group of people who are ideally all struggling with similar issues. Group therapy in Cornwall can take place in a rehabilitation program, an office, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is often a vital part of addiction recovery.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in rehab know that they are not alone and have support for their problems, frustrations, troubles, etc. It can help individuals conquer social barriers as well, because it can be difficult for someone to be open about personal issues to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy acquire clarity and fellowship with people who are dealing with similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they should make to recover by being involved in a robust support system.

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