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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who directs a therapy session with a group of people who are typically going through similar challenges. Group therapy in Darien can take place in a treatment program, an office, a church, or similar place where such a meeting can take place without distraction. Group therapy is typically a vital part of drug and alcohol rehab.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide recovery in different ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, frustrations, troubles, challenges, etc. It can help individuals get over social barriers as well, since it can take a lot for someone to open up about personal issues to people they really don't even know. Once the shyness has lifted, individuals in group therapy gain conviction and fellowship with people who are working through similar challenges. And additionally, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being involved in a strong support system.
There are 1 Drug and Alcohol Treatment Programs offering this service in Darien, CT
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