Group Therapy - Drug and Alcohol Rehab Centers - Deep River, CT.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who guides a therapy session with a group of clients who are all going through similar issues. Group therapy in Deep River can take place in a treatment program, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is commonly a crucial component of drug and alcohol treatment.

If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, troubles, challenges, etc. Group therapy can also help someone conquer social anxiety as well, since it can be difficult for an individual to open up about personal problems to people they really don't even know. Once the shyness has lifted, clients in group therapy acquire conviction and friendliness with others who are experiencing similar challenges. And even more so, they can share in one another's progress and help one another make the positive changes they should make to recover by being part of a robust support system.

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