Group Therapy - Alcohol and Drug Rehabilitation Programs - Durham, CT.

Group therapy is a form of treatment that involves a psychologist, therapist, or an addiction professional trained in group therapy who leads a therapy session with a group of individuals who are ideally all going through similar troubles. Group therapy in Durham can take place in a treatment facility, an office, a church, or similar place where the meeting can happen without disturbance. Group therapy is often a crucial aspect of substance treatment.

If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in different ways. Group therapy can help the person in recovery know that they are not alone with their problems, frustrations, troubles, challenges, etc. It can help people conquer social barriers as well, considering that it can be difficult for the person to be open about personal problems to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy gain clarity and camaraderie with people who are experiencing similar issues. And additionally, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.

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