Group Therapy - Drug and Alcohol Rehab Programs - East Granby, CT.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction professional trained in group therapy who directs a therapy session with a group of people who are typically going through similar troubles. Group therapy in East Granby can take place in a rehab center, an office, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is commonly a fundamental aspect of substance treatment.

If someone is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help an individual in recovery feel like they are not alone with their problems, frustrations, troubles, etc. It can help someone overcome social anxiety as well, because it can be challenging for an individual to be open about personal problems to people they really don't know very well. Once the social awkwardness has faded, clients in group therapy gain clarity and fellowship with others who are dealing with similar issues. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they need to make to recover by being involved in a robust support system.

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