Group Therapy - Drug and Alcohol Rehab Programs - East Haddam, CT.

Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction professional trained in group therapy who directs a therapy session with a group of people who are typically struggling with similar challenges. Group therapy in East Haddam can take place in a rehab center, a church, or similar setting where such a meeting can take place without distraction. Group therapy is often a fundamental part of addiction rehabilitation.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer healing in various ways. Group therapy can help an individual in rehab feel like they are not alone with their frustrations, troubles, etc. Group therapy can also help individuals get over social barriers as well, considering that it can take a lot for the person to be open about such deep problems to people they really don't even know. Once the shyness has faded, people in group therapy acquire clarity and friendliness with others who are experiencing similar problems. And additionally, they can share in each other's progress and help each other make the positive improvements they should make to recover by being involved in a robust support system.

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