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Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist adept in group therapy who leads a therapy session with a group of clients who are ideally all struggling with similar troubles. Group therapy in East Hartford can take place in a treatment facility, an office, a church, or similar setting where the meeting can happen without disturbance. Group therapy is often a fundamental aspect of substance rehabilitation.
If a person is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in several ways. Group therapy can help an individual in treatment know that they are not alone with their problems, challenges, etc. Group therapy can also help someone overcome social anxiety as well, because it can be challenging for someone to open up about personal issues to people they really don't know very well. Once the shyness has faded, clients in group therapy achieve clarity and camaraderie with others who are facing similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being part of a strong support system.
There are 2 Drug and Alcohol Rehabilitation Facilities offering this service in East Hartford, CT
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