Group Therapy - Drug and Alcohol Rehabilitation Programs - East Haven, CT.

Group therapy is a type of treatment that consists of a therapist, psychologist, or an addiction professional trained in group therapy who guides a therapy session with a group of clients who are ideally all struggling with similar challenges. Group therapy in East Haven can take place in a treatment program, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is often a vital component of substance rehab.

If someone is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide healing in various ways. Group therapy can help an individual in rehab know that they have support for their frustrations, challenges, etc. It can help people conquer social barriers as well, because it can be challenging for the person to open up about personal problems to people they really don't even know. Once the shyness has lifted, clients in group therapy achieve clarity and affinity with people who are experiencing similar challenges. And even more so, they can share in one another's progress and help each other make the positive improvements they need to make to recover by being part of a strong support system.

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