Group Therapy - Drug and Alcohol Rehab Facilities - East Windsor, CT.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional trained in group therapy who conducts a therapy session with a group of individuals who are ideally all going through similar issues. Group therapy in East Windsor can take place in a rehabilitation program, an office, a church, or similar setting where the meeting can happen without distraction. Group therapy is often a fundamental aspect of addiction recovery.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help an individual in rehab know that they have support for their problems, frustrations, troubles, etc. Group therapy can also help someone conquer social barriers as well, because it can be challenging for the person to open up about personal issues to people they really don't even know. Once the shyness has faded, people in group therapy acquire clarity and friendliness with others who are dealing with similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they must make to recover by being part of a robust support system.

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