Group Therapy - Drug and Alcohol Rehab Centers - Eastford, CT.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are all struggling with similar challenges. Group therapy in Eastford can take place in a treatment center, an office, a church, or similar place where such a meeting can occur without disturbance. Group therapy is typically a very important component of addiction rehabilitation.

If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help the person in rehab feel like they are not alone with their problems, troubles, challenges, etc. It can also help people get over social barriers and anxiety as well, since it can take a lot for someone to be open about personal issues to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy gain clarity and affinity with others who are experiencing similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a robust support system.

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