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Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who guides a therapy session with a group of people who are typically struggling with similar difficulties. Group therapy in Enfield can take place in a treatment program, an office, a church, or similar place where such a meeting can occur without distraction. Group therapy is commonly a very important part of substance rehab.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in various ways. Group therapy can help an individual in rehab know that they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can help someone overcome social barriers and anxiety as well, since it can take a lot for the person to be open about such deep issues to people they really don't even know. Once the social awkwardness has lifted, individuals in group therapy gain conviction and camaraderie with others who are dealing with similar problems. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being involved in a strong support system.
There are 2 Alcohol and Drug Treatment Centers offering this service in Enfield, CT
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