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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who directs a therapy session with a group of individuals who are typically going through similar difficulties. Group therapy in Farmington can take place in a treatment program, a church, or similar place where the meeting can happen without disturbance. Group therapy is commonly a vital component of addiction treatment.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help the person in recovery feel like they are not alone with their problems, challenges, etc. It can also help people conquer social barriers and anxiety as well, since it can be challenging for an individual to be open about personal problems to people they really don't even know. Once the social awkwardness has lifted, people in group therapy gain clarity and camaraderie with others who are working through similar problems. And even more so, they can share in one another's progress and help one another make the positive changes they need to make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Rehab Facilities offering this service in Farmington, CT
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