Group Therapy - Drug and Alcohol Rehabilitation Programs - Granby, CT.

Group therapy is a form of treatment that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who directs a therapy session with a group of individuals who are all experiencing similar troubles. Group therapy in Granby can take place in a rehabilitation center, a church, or similar setting where the meeting can take place without distraction. Group therapy is often a fundamental part of addiction treatment.

If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in various ways. Group therapy can help the person in treatment know that they are not alone and have support for their frustrations, troubles, etc. Group therapy can help someone get over social barriers as well, considering that it can be difficult for someone to open up about personal issues to people they really don't know very well. Once the social awkwardness has faded, individuals in group therapy gain clarity and fellowship with others who are working through similar problems. And even more so, they can share in one another's progress and help each other make the positive changes they need to make to recover by being involved in a robust support system.

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