Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of individuals who are all going through similar troubles. Group therapy in Manchester can take place in a rehabilitation center, an office, a church, or similar setting where the meeting can happen without distraction. Group therapy is commonly a fundamental part of substance rehabilitation.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in different ways. Group therapy can help an individual in rehab feel like they have support for their problems, troubles, challenges, etc. Group therapy can help someone conquer social anxiety as well, considering that it can be challenging for an individual to open up about personal problems to people they really don't even know. Once the social timidness has gone away, individuals in group therapy acquire conviction and affinity with people who are experiencing similar issues. And additionally, they can share in each other's personal improvements and help each other make the positive changes they must make to recover by being part of a robust support system.
There are 3 Drug and Alcohol Treatment Centers offering this service in Manchester, CT
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