Group Therapy - Drug and Alcohol Rehab Facilities - Marlborough, CT.

Group therapy is a type of treatment that involves a therapist, psychologist, or an addiction specialist trained in group therapy who leads a therapy session with a group of clients who are typically struggling with similar difficulties. Group therapy in Marlborough can take place in a rehabilitation program, an office, a church, or similar place where such a meeting can take place without distraction. Group therapy is commonly a fundamental part of addiction rehabilitation.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in several ways. Group therapy can help an individual in recovery feel like they are not alone with their problems, challenges, etc. Group therapy can also help someone get over social anxiety as well, because it can take a lot for an individual to open up about personal issues to people they really don't know very well. Once the social awkwardness has faded, individuals in group therapy achieve clarity and fellowship with others who are facing similar issues. And additionally, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.

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