Group Therapy - Drug and Alcohol Treatment Programs - Mashantucket, CT.

Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction professional adept in group therapy who leads a therapy session with a group of individuals who are all struggling with similar issues. Group therapy in Mashantucket can take place in a treatment program, a church, or similar place where the meeting can take place without distraction. Group therapy is often a vital part of addiction rehabilitation.

If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, frustrations, troubles, etc. It can help individuals get over social barriers and anxiety as well, since it can be difficult for an individual to open up about personal issues to people they really don't even know. Once the shyness has faded, people in group therapy gain clarity and camaraderie with people who are dealing with similar challenges. And additionally, they can share in each other's personal improvements and help each other make the positive changes they must make to recover by being part of a robust support system.

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