Group Therapy - Alcohol and Drug Treatment Centers - North Branford, CT.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of clients who are all struggling with similar issues. Group therapy in North Branford can take place in a rehab facility, an office, a church, or similar place where this type of meeting can happen without distraction. Group therapy is often a fundamental aspect of substance treatment.

If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in different ways. Group therapy can help the person in treatment feel like they are not alone and have support for their problems, frustrations, troubles, etc. Group therapy can help people conquer social barriers and anxiety as well, since it can take a lot for an individual to be open about such deep issues to people they really don't even know. Once the social timidness has faded, individuals in group therapy acquire confidence and camaraderie with people who are facing similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being involved in a robust support system.

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