Group Therapy - Drug and Alcohol Treatment Facilities - Northford, CT.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of people who are ideally all struggling with similar issues. Group therapy in Northford can take place in a treatment center, an office, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is typically a crucial component of drug and alcohol recovery.

If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in rehab know that they are not alone with their frustrations, challenges, etc. Group therapy can also help someone conquer social barriers and anxiety as well, because it can be difficult for an individual to be open about personal problems to people they really don't know very well. Once the social timidness has lifted, people in group therapy achieve conviction and camaraderie with others who are facing similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they need to make to recover by being involved in a strong support system.

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